Chewy Granola Bars

Name: Chewy Granola Bars Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 40 large marshmallows; .5 cup becel margarine; 2 tsp. vanilla; 1 cup rice krispies; .5 cup coconut; 2 Tbsp. wheat germ; .5 cup ground flax seed; .6 cup natural peanut butter; .25 cup corn syrup; .5 cup sunflower seeds; .5 cup raisins; 2 Tbsp. sesame seeds; .5 cup flax seeds

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

40 large marshmallows.5 cup becel margarine2 tsp. vanilla1 cup rice krispies.5 cup coconut2 Tbsp. wheat germ.5 cup ground flax seed.6 cup natural peanut butter.25 cup corn syrup.5 cup sunflower seeds.5 cup raisins2 Tbsp. sesame seeds.5 cup flax seeds

Directions

In a large microwave safe bowl, combine marshmallows, peanut butter, corn syrup and vanilla. Microwave uncovered at 70% power for 2 min. stirring often. Stir in remaining ingd. Spread into greased 13x9x2 pan. Bake at 350 for 15 to 20 min.. Cool on wire rack, Cut into 28 servings. Wrap individually, if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user TRIENET.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 372.5
Total Fat: 31.9 g
Cholesterol: 0.0 mg
Sodium: 262.4 mg
Total Carbs: 15.4 g
Dietary Fiber: 5.8 g
Protein: 12.4 g

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