Lowfat Blueberries & Cream
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
3/4 cup blueberries (if frozen, thaw in microware for 45sec-1min)2 tbs far free Half &Half1 tsp splenda baking granules (or 1 packet)2 tbsp whipped topping
If blueberries are frozen, thaw in microwave for 45 seconds to 1 minute. Pour in 2 tbs (1/8 cup) of fat free half & half. Top with teaspoon of splenda. Finally , cover with 2 tbs whipped topping. Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user ISCHSI.
Number of Servings: 1
Recipe submitted by SparkPeople user ISCHSI.
Nutritional Info Amount Per Serving
- Calories: 117.0
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 35.0 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 6.0 g
- Protein: 1.0 g
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