Carolina Marinated Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/4 C. molasses2 T. spicy brown mustard1 T. cider vinegar1 pork tenderloin
* In a large resealable plastic bag, combine the molasses, mustard and vinegar; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or over night. ( I put my porkloin out to thaw in the morning and then put the marinade in and it marinated while it thawed. )
*Using long-handled tongs, dip a paper towel in cookin oil and lightly coat grill rack. ( I used Pam for grilling)
*Grill pork, covered, over indirect medium-hot heat for 25 to 30 minutes or until a meat thermometer reads 160 degrees, turning occasionally. let stand for 5 minutes before slicing.
Number of Servings: 8
Recipe submitted by SparkPeople user VMASSEY1.
*Using long-handled tongs, dip a paper towel in cookin oil and lightly coat grill rack. ( I used Pam for grilling)
*Grill pork, covered, over indirect medium-hot heat for 25 to 30 minutes or until a meat thermometer reads 160 degrees, turning occasionally. let stand for 5 minutes before slicing.
Number of Servings: 8
Recipe submitted by SparkPeople user VMASSEY1.
Nutritional Info Amount Per Serving
- Calories: 146.5
- Total Fat: 4.8 g
- Cholesterol: 44.8 mg
- Sodium: 77.0 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.5 g
- Protein: 16.8 g
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