Balsamic Bok Choi and Zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
* Cabbage, chinese (pak-choi), raw, 2 head (remove) * Zucchini, 3 cup, sliced (remove) * Onions, raw, 1 cup, sliced (remove) * Ken’s Steak House Marinade: Balsamic & Roasted Onion, 8 tbsp (remove)
Chop all veggies
Spray non stick cooking spray into a frying pan
add veggies when pan is hot
cook veggies until tender but still crisp. (about 8-10 minutes over medium heat)
Toss the veggies in the marinade and serve.
makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KELDRA1.
Spray non stick cooking spray into a frying pan
add veggies when pan is hot
cook veggies until tender but still crisp. (about 8-10 minutes over medium heat)
Toss the veggies in the marinade and serve.
makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KELDRA1.
Nutritional Info Amount Per Serving
- Calories: 93.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 782.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 5.3 g
- Protein: 6.0 g
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