My Salad

Name: My Salad Recipe
Yield: 1
Ingredients: Romain Lettuce Hearts; Match-Stick Carrots (RAW); Sliced Mushrooms (RAW); 1 large cucumber; 1 bag Seasoned Croutons; Bean Sprouts; Cherry Grape or Roma Tomatoes; Newmans Own Lighten Up Light Balsamic Vinaigrette Dressing

Number of Servings: 1

Ingredients

Romain Lettuce HeartsMatch-Stick Carrots (RAW)Sliced Mushrooms (RAW)1 large cucumber1 bag Seasoned CroutonsBean SproutsCherry, Grape or Roma TomatoesNewmans Own "Lighten Up" Light Balsamic Vinaigrette Dressing

Directions

Using either kitchen shears or a chefs knife, cut 1 romain heart into slices about 2 inces thick. Place in bowl, add carrots and toss, slice cucumber and place on top of lettuce, add remaining vegetables and about 7 croutons. Drizzles dressing over top. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user REARLMOORE80.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 148.3
Total Fat: 8.9 g
Cholesterol: 0.1 mg
Sodium: 980.3 mg
Total Carbs: 14.7 g
Dietary Fiber: 4.0 g
Protein: 4.8 g

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