pineapple goodness

(3)
  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
1 large can crushed pineapple*, drained (about 2 cups)2 cups light cottage cheese1 cup Cool Whip Free*can substitute pineapple tidbits for crushed
Directions
Mix all ingredients together in large bowl
Serve cold

makes 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MISSY_MAGOO.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 82.6
  • Total Fat: 0.9 g
  • Cholesterol: 3.6 mg
  • Sodium: 188.0 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.4 g

Member Reviews
  • JUST_BREATHE08
    Great !! - 8/18/10