Black Bean Tacos - Health Magazine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 15- ounce can black beans6 (6-inch) corn tortillas6 tablespoons shredded Cheddar cheese2 cups shredded romaine lettuce1 cup grated carrot1/4 cup salsa
1. Microwave beans on HIGH 2 minutes, or until heated through.
2. Heat a nonstick skillet over medium heat. Add tortillas, one at a time; cook 1 minute on each side.
3. Divide beans evenly among tortillas. Top with even amounts of cheese, lettuce, carrot, and salsa.
Number of Servings: 2
Recipe submitted by SparkPeople user GREENBERRY_2007.
2. Heat a nonstick skillet over medium heat. Add tortillas, one at a time; cook 1 minute on each side.
3. Divide beans evenly among tortillas. Top with even amounts of cheese, lettuce, carrot, and salsa.
Number of Servings: 2
Recipe submitted by SparkPeople user GREENBERRY_2007.
Nutritional Info Amount Per Serving
- Calories: 464.6
- Total Fat: 5.6 g
- Cholesterol: 7.1 mg
- Sodium: 422.6 mg
- Total Carbs: 79.5 g
- Dietary Fiber: 20.4 g
- Protein: 27.3 g
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