Chicken Tortilla Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Number of Servings: 1
Recipe submitted by SparkPeople user BLH1018.
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)Beans, black, 1 unit (yield from 1 lb ready-to-cook (remove)Tortilla Chips, 1 oz (remove)Salsa, .5 cup (remove)Monterey Cheese, .25 cup, shredded (remove)Peppers, sweet, red, raw, sliced, .25 cup (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user BLH1018.
Nutritional Info Amount Per Serving
- Calories: 448.0
- Total Fat: 18.1 g
- Cholesterol: 107.5 mg
- Sodium: 956.1 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.5 g
- Protein: 43.6 g
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