Chicken Tortilla Casserole

Name: Chicken Tortilla Casserole Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: Chicken Breast no skin 1 unit (yield from 1 lb ready-to-cook (remove); Beans black 1 unit (yield from 1 lb ready-to-cook (remove); Tortilla Chips 1 oz (remove); Salsa .5 cup (remove); Monterey Cheese .25 cup shredded (remove); Peppers sweet red raw sliced .25 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)Beans, black, 1 unit (yield from 1 lb ready-to-cook (remove)Tortilla Chips, 1 oz (remove)Salsa, .5 cup (remove)Monterey Cheese, .25 cup, shredded (remove)Peppers, sweet, red, raw, sliced, .25 cup (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user BLH1018.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 448.0
Total Fat: 18.1 g
Cholesterol: 107.5 mg
Sodium: 956.1 mg
Total Carbs: 28.0 g
Dietary Fiber: 4.5 g
Protein: 43.6 g

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