Frozen Berry Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 Medium Banana1 C Frozen Strawberries1 C Frozen Blueberries1 6oz. Jar Dannon Light & Fit Yougart (any flavor)6 oz water
Directions
Add all ingredients into a blender and blend. Filling and yummy any time of the day. Makes 1 very generous serving. Could be shared by 2.

Number of Servings: 1

Recipe submitted by SparkPeople user FLYINGHIGH1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 299.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.3 mg
  • Total Carbs: 71.1 g
  • Dietary Fiber: 10.1 g
  • Protein: 6.5 g

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