Marchelle's Brown Bread Egg Mayo Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Bread, reduced-calorie, wheat, 2 sliceHard Boiled Egg, .5 large Salt, 1 dash Pepper, black, 1 dash
Take the hard boiled egg and mash it and add salt and pepper.
Spread it on 2 slices of brown bread
Number of Servings: 1
Recipe submitted by SparkPeople user SHIBIDAVID.
Spread it on 2 slices of brown bread
Number of Servings: 1
Recipe submitted by SparkPeople user SHIBIDAVID.
Nutritional Info Amount Per Serving
- Calories: 130.1
- Total Fat: 3.7 g
- Cholesterol: 106.0 mg
- Sodium: 421.1 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 5.5 g
- Protein: 7.3 g
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