Tabouli

Name: Tabouli Recipe
Yield: 4
Ingredients: 1/2 cup quinoa soaked and cooked; 2 cups fresh parsley coarsely chopped; 8 grape tomatoes seeded and chopped; 3 TBSPN EVOO; salt/pepper to taste

Number of Servings: 4

Ingredients

1/2 cup quinoa soaked and cooked2 cups fresh parsley coarsely chopped8 grape tomatoes seeded and chopped3 TBSPN EVOOsalt/pepper to taste

Directions

Soak and Cook quinoa
mix all ingredients together
chill and serve

Number of Servings: 4

Recipe submitted by SparkPeople user HIKER28.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 189.5
Total Fat: 12.5 g
Cholesterol: 0.0 mg
Sodium: 20.7 mg
Total Carbs: 17.0 g
Dietary Fiber: 5.7 g
Protein: 3.7 g

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