Easy Pasta Salad

Name: Easy Pasta Salad Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 8
Ingredients: 2 cups rotini pasta uncooked; 2 cups small fresh broccoli florets; 1 cup halved cherry tomatoes; 1/4 cup sliced black olives; 1/3 cup light italian dressing; 1/4 cup light parmesan cheese - grated

(1)

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 8

Ingredients

2 cups rotini pasta, uncooked2 cups small fresh broccoli florets1 cup halved cherry tomatoes1/4 cup sliced black olives1/3 cup light italian dressing1/4 cup light parmesan cheese - grated

Directions

Cook pasta as directed of package, adding broccoli to the boiling water for the last 2 minutes of the pasta cooking time; drain. Place in a medium bowl.

Add remaining ingredients; mix lightly. Cover

Refrigerate several hours or until chilled.

Number of Servings: 8

Recipe submitted by SparkPeople user DIXIEAMBER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 146.2
Total Fat: 2.9 g
Cholesterol: 3.0 mg
Sodium: 162.4 mg
Total Carbs: 24.0 g
Dietary Fiber: 2.1 g
Protein: 5.8 g

More Recipes Like This

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

Member Reviews

KARENSSTUDIO
This is very good. I like to add marinated arichoke hearts. I switch out the cherry tomatoes for chopped sweet red pepper and sometimes change the dressing to a light ranch just to switch things up - 8/17/11