DC cream cheese ham sandwich

Name: DC cream cheese ham sandwich Recipe
Yield: 1
Ingredients: Sourdough bread 1 slice; 1 serving egg whites scrambled no cheese; 1/2oz ham sliced; 1 sliced tomato; 1T cream cheese

Number of Servings: 1

Ingredients

Sourdough bread, 1 slice1 serving egg whites scrambled, no cheese1/2oz ham, sliced1 sliced tomato1T cream cheese

Directions

Scramble egg and heat ham. Spread cream cheese on bread (toasted if you like) and assemble sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user SHERRYSHELL2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.9
Total Fat: 5.3 g
Cholesterol: 17.1 mg
Sodium: 581.2 mg
Total Carbs: 24.1 g
Dietary Fiber: 1.2 g
Protein: 13.1 g

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