Rumbamel's Quaker Oatmeal Blueberry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
-3C Quaker Oatmeal Pancake Mix-5 large fresh egg whites-2 1/4 C skim milk (I used Aldi brand 90 cal per C)-2 C fresh blueberries
--Mix all ingredients, except blueberries, together in a large mixing bowl with a whisk until lumps are gone. Let sit for a couple minutes to thicken.
--Pour using a 1/4 C measuring cup onto a preheated griddle or skillet over low heat and cook until tops are almost dry (look for bubbling), then flip and cook for about a minute. I don't use oil or spray because I have a really good skillet. Circulon is the brand.
--Makes 24 servings of 1 pancake each.
--Enjoy!!
Number of Servings: 24
Recipe submitted by SparkPeople user RUMBAMEL.
--Pour using a 1/4 C measuring cup onto a preheated griddle or skillet over low heat and cook until tops are almost dry (look for bubbling), then flip and cook for about a minute. I don't use oil or spray because I have a really good skillet. Circulon is the brand.
--Makes 24 servings of 1 pancake each.
--Enjoy!!
Number of Servings: 24
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 75.6
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 148.6 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.8 g
- Protein: 3.6 g
Member Reviews