Raosted Sweet Potato Fires
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 large sweet potatoes, peeled1/4 cup freshly squeezed orange juice1 tablespoon vegetable oil, plus 2 teaspoonsKosher salt and freshly ground black pepper1/2 teaspoon ground ginger1/4 teaspoon cayenne pepper, or to taste
Preheat the oven to 450 degrees F.
Cut the sweet potatoes into 1/2-inch squared strips (fry shape) and put them into a large bowl.
In a small saucepan, combine the orange juice, 1 tablespoon of oil, salt and pepper, to taste, the ground ginger and cayenne pepper. Simmer for 2 to 3 minutes, whisking until reduced to a thick consistency. Remove from the heat, pour over the sweet potatoes and toss to coat.
Rub 2 teaspoons of remaining vegetable oil on a rimmed nonstick baking sheet or use a silicone liner and omit oil. Arrange the sweet potato strips on the prepared baking sheet and bake until brown, about 25 minutes, turning after about 10 to 12 minutes. Remove the baking sheet from the oven and transfer the potatoes to a serving dish. Eat and enjoy!
Makes 4 servings
Cut the sweet potatoes into 1/2-inch squared strips (fry shape) and put them into a large bowl.
In a small saucepan, combine the orange juice, 1 tablespoon of oil, salt and pepper, to taste, the ground ginger and cayenne pepper. Simmer for 2 to 3 minutes, whisking until reduced to a thick consistency. Remove from the heat, pour over the sweet potatoes and toss to coat.
Rub 2 teaspoons of remaining vegetable oil on a rimmed nonstick baking sheet or use a silicone liner and omit oil. Arrange the sweet potato strips on the prepared baking sheet and bake until brown, about 25 minutes, turning after about 10 to 12 minutes. Remove the baking sheet from the oven and transfer the potatoes to a serving dish. Eat and enjoy!
Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 121.2
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 8.7 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.0 g
- Protein: 1.2 g
Member Reviews