Low Fat Chocolate Strawberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Strawberries, frozen, unsweetened, 9 berries (1/2 cup) Dannon fat free plain yogurt, 1/2 cup Milk, Fat Free, Skim, 2 oz (1/4 cup)Ovaltine, 2 tbsp
Thaw strawberries and cut up.
Put yogurt and milk in blender. Add ovaltine. Blend for 30 seconds. Add strawberries and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user WAZZ_MOMMY.
Put yogurt and milk in blender. Add ovaltine. Blend for 30 seconds. Add strawberries and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user WAZZ_MOMMY.
Nutritional Info Amount Per Serving
- Calories: 150.9
- Total Fat: 0.1 g
- Cholesterol: 3.8 mg
- Sodium: 184.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.0 g
- Protein: 8.7 g
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