banana half whole wheat pancakes
- Number of Servings: 3
Ingredients
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user GTKARLA.
*Whole Wheat Flour, 0.5 cup (remove)*Flour, white, 0.5 cup (remove)Banana, fresh, 1 small (6" to 6-7/8" long) (remove)Granulated Sugar, 2 tsp (remove)Egg, fresh, 1 large (remove)Milk, 1%, 1 cup (remove)Baking Powder, 2 tsp (remove)Canola Oil, 1 1tsp (remove)vanilaspices
Number of Servings: 3
Recipe submitted by SparkPeople user GTKARLA.
Nutritional Info Amount Per Serving
- Calories: 261.7
- Total Fat: 4.7 g
- Cholesterol: 74.9 mg
- Sodium: 382.6 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 3.8 g
- Protein: 10.0 g
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