Almond Butter made with less fat

Name: Almond Butter made with less fat Recipe
Cook time: 3 min
Total time: 3 min
Yield: 2
Ingredients: see recipe

(1)

Minutes to Cook: 3

Number of Servings: 2

Ingredients

see recipe

Directions

mash Almond all natural Butter with the coconut flour then add the rest and enjoy. Great added to a Protein Shake and on Protein muffins and also on top of Protein Pancakes. Celery also apples etc.

Number of Servings: 2

Recipe submitted by SparkPeople user SKINNYANDFIT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 57.4
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 2.8 g
Dietary Fiber: 1.0 g
Protein: 2.0 g

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