Sweet Potato Gratin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lbs Sliced Sweet Potato1c Chopped Onion1 tbs Garlic Powder1 tbs Onion Powder1 tsp Ground Ginger1 tsp Salt1/2 tsp Ground Cinnamon1 tbs Margarine1.5 c Skim Milk1/2 c Mozzarella Cheese, Shredded 1/2 c Shredded Parmesan Cheese1/2 c Panko
Preheat oven to 400F
Spray dish with non stick spray
In a saucepan heat milk, margarine, parmesan cheese, cinnamon, ginger, onion powder, garlic powder and salt. Heat over medium heat until cheese is melted.
Slice sweet potato thinly with mandolin. Layer potato in baking dish. Add one half of chopped onion. Add additional layer of potato. Add cheese and remaining onion. Add additional layers of potato.
Pour hot milk over layered potato and cover tightly with foil. Bake for 40 minutes or until potato is tender.
Uncover and add sprinkle panko over top. Add several grinds of black pepper over panko and place under broiler until panko is golden brown.
Cut into squares. Makes 8 squares.
Number of Servings: 8
Recipe submitted by SparkPeople user APIKCK.
Spray dish with non stick spray
In a saucepan heat milk, margarine, parmesan cheese, cinnamon, ginger, onion powder, garlic powder and salt. Heat over medium heat until cheese is melted.
Slice sweet potato thinly with mandolin. Layer potato in baking dish. Add one half of chopped onion. Add additional layer of potato. Add cheese and remaining onion. Add additional layers of potato.
Pour hot milk over layered potato and cover tightly with foil. Bake for 40 minutes or until potato is tender.
Uncover and add sprinkle panko over top. Add several grinds of black pepper over panko and place under broiler until panko is golden brown.
Cut into squares. Makes 8 squares.
Number of Servings: 8
Recipe submitted by SparkPeople user APIKCK.
Nutritional Info Amount Per Serving
- Calories: 200.9
- Total Fat: 4.0 g
- Cholesterol: 8.5 mg
- Sodium: 485.1 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 4.7 g
- Protein: 8.8 g
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