Perfect Smoothie

Name: Perfect Smoothie Recipe
Yield: 1
Ingredients: 1 large banana; 3/4 cup frozenstrawberries or mixed berries (I prefer mixed); 3 tbsp plain yogurt; 3 tbsp honey; 1/3 cup 2% milk

Number of Servings: 1

Ingredients

1 large banana3/4 cup frozenstrawberries or mixed berries (I prefer mixed)3 tbsp plain yogurt3 tbsp honey1/3 cup 2% milk

Directions

Blend in a blender/magic bullet. Amazing. 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user TENLEYCHERIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 424.9
Total Fat: 3.1 g
Cholesterol: 9.2 mg
Sodium: 71.3 mg
Total Carbs: 101.1 g
Dietary Fiber: 5.7 g
Protein: 7.1 g

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