No Oil Tuna feta Salad

Name: No Oil Tuna feta Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 4 cups lettuce (fresh or bagged); 1 can tuna in water drained and flaked; 1/2 cup chick peas drained; 1/2 cup feta cheese crumbled; 1/4 cup red onions sliced and diced; balsamic vinegar to taste

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

4 cups lettuce (fresh or bagged)1 can tuna in water drained and flaked1/2 cup chick peas drained1/2 cup feta cheese crumbled1/4 cup red onions sliced and dicedbalsamic vinegar to taste

Directions

add everything to a bowl, toss and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user GR8SINGER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 589.9
Total Fat: 19.6 g
Cholesterol: 113.0 mg
Sodium: 1,406.2 mg
Total Carbs: 44.4 g
Dietary Fiber: 8.7 g
Protein: 58.9 g

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