Green Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
ALL INGREDIENTS ARE RAW AND UNPEELED except 1 apple, lime and avocado1/2 avocado4 golden delicious apples1/4 lime1/4 cucumber1 stalk celery1 handful or cup of spinach
DO NOT PEEL UNLESS INDICATED! Mix all ingredients except for 1 apple and the avocado in a juicer. Make sure you peel the lime. Then peel and chop one apple and scoop ouot avocado, put in blender. Add juice and a handful of Ice and blend until smooth. Makes 2 servings. add additional ice or water to alter consistency if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user UKUSAGIRL39.
Number of Servings: 2
Recipe submitted by SparkPeople user UKUSAGIRL39.
Nutritional Info Amount Per Serving
- Calories: 380.2
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 36.2 mg
- Total Carbs: 82.9 g
- Dietary Fiber: 13.6 g
- Protein: 3.2 g
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