Indian masala marinade/sauce

Name: Indian masala marinade/sauce Recipe
Yield: 14
Ingredients: 3/4 cup plain nonfat greek yogurt; 2 tbsp lemon juice; 4 tsp garam masala; 2 tsp paprika; 1/4 tsp salt; 1/8 tsp black pepper; 1/8 tsp Cayenne pepper

Number of Servings: 14

Ingredients

3/4 cup plain nonfat greek yogurt2 tbsp lemon juice4 tsp garam masala2 tsp paprika1/4 tsp salt1/8 tsp black pepper1/8 tsp Cayenne pepper

Directions

Whisk together and serve. Can be made ahead of time and kept in refrigerator.

makes 14 (1 tbsp) servings.

Number of Servings: 14

Recipe submitted by SparkPeople user ZWOLFTER.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 9.1
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 42.6 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.1 g
Protein: 1.2 g

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Member Reviews

NANI031
It's yum!! I prefer w/out lemon juice. Just a matter taste. - 2/27/11