Fruit Shake

Name: Fruit Shake Recipe
Yield: 1
Ingredients: 1 fresh strawberry 2 Cups plain yogurt 1 banana 1/2c buttermilk(more or less due to taste) 1/4c blackberries

Number of Servings: 1

Ingredients

1 fresh strawberry,2 Cups plain yogurt, 1 banana, 1/2c buttermilk(more or less due to taste), 1/4c blackberries

Directions

Put all ingredients in a blender. Blend until smooth. Enjoy!! Makes about 3 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user SILLYSCORPIO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 418.3
Total Fat: 5.9 g
Cholesterol: 24.9 mg
Sodium: 429.9 mg
Total Carbs: 68.7 g
Dietary Fiber: 10.9 g
Protein: 25.5 g

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