Fruity Chicken Salad using Leftover Chicken

Name: Fruity Chicken Salad using Leftover Chicken Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 4 cups Cooked Chicken (light meat); 1 medium Celery Stalk chopped; 1 cup canned Pineapple chunks drained; 1 cup canned Mandarin Pieces drained; 3/4 cup (@40 grapes) red or green seedless grapes; 1/4 cup Pecans chopped (or flaked Almonds); 3 Tblspn Fat Free Sour Cream; 1 Tblspn Fat Free Mayonnaise; 1 Tblspn Lemon Juice

(1)

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

4 cups Cooked Chicken (light meat)1 medium Celery Stalk, chopped1 cup canned Pineapple chunks,drained1 cup canned Mandarin Pieces,drained3/4 cup (@40 grapes) red or green seedless grapes1/4 cup Pecans, chopped (or flaked Almonds)3 Tblspn Fat Free Sour Cream1 Tblspn Fat Free Mayonnaise1 Tblspn Lemon Juice

Directions

Cut cooked chicken into bite sized chunks and place in large bowl. Add celery, pineapple, mandarins, grapes and pecans and toss.
In a small bowl, mix sour cream, mayonnaise and lemon juice with a fork. Add the dressing to the chicken mixture and gently toss.

Number of Servings: 6

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 259.6
Total Fat: 8.2 g
Cholesterol: 0.3 mg
Sodium: 104.0 mg
Total Carbs: 28.1 g
Dietary Fiber: 3.1 g
Protein: 20.3 g

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Member Reviews

MILPAM3
I've never heard of a flaked almond. - 8/30/19
CD9898685
Very, very yummy! I actually had all the ingredients in my kitchen, and put it all together and wa la! dinner. Hubby luved it too, and that says a lot! Thank you! - 6/13/11