Bell Pepper Chicken Alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
ChickenOlive OilGarlic, MincedRed Bell PepperYellow Bell PepperAlfredo Sauce (Knorr Package, Light Butter & Lactaid Milk)
Heat Olive Oil & Garlic in pan on low heat. Add cubed chicken and increase to meduim high heat. Cook chicken until lightly browned. Add diced red and yellow bell peppers.
In a sauce pan, prepare alfredo. Whisk mix, butter, and milk on high heat until boiling, stirring constantly. Reduce heat and simmer, stirring occasionally until thickened. (Should take about 5-7 mins)
Add alfredo to chicken and bell peppers. Cook on medium heat for five minutes.
Makes 4 servings.
Suggestion: Serve over whole wheat rotini pasta
Number of Servings: 4
Recipe submitted by SparkPeople user JAZZSSHADOW.
In a sauce pan, prepare alfredo. Whisk mix, butter, and milk on high heat until boiling, stirring constantly. Reduce heat and simmer, stirring occasionally until thickened. (Should take about 5-7 mins)
Add alfredo to chicken and bell peppers. Cook on medium heat for five minutes.
Makes 4 servings.
Suggestion: Serve over whole wheat rotini pasta
Number of Servings: 4
Recipe submitted by SparkPeople user JAZZSSHADOW.
Nutritional Info Amount Per Serving
- Calories: 258.6
- Total Fat: 12.8 g
- Cholesterol: 43.8 mg
- Sodium: 305.9 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 1.1 g
- Protein: 24.4 g
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