Meatless Enchilada Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can Enchilada Sauce4 6" Corn Tortillas1 bag Quorn Meatless Grounds1 cup Reduced Fat Mexican Blend Cheese1 can Fat Free Refried Beans1/2 Onion, chopped
Makes 4 very large servings.
Heat the oven to 350 degrees.
Chop the onion.
In a large bowl add 1/2 the can of enchilada sauce to the Quorn grounds and onion. Mix well.
In a casserole dish, spray with cooking spray. Layer four of the tortillas in the bottom.
Spread the beans over the tortillas and top with the meat mixture.
Top with the remaining 4 corn tortillas and the rest of the enchilada sauce.
Sprinkle the top with the cheese.
Bake for 30 minutes, or until warmed through.
Number of Servings: 4
Recipe submitted by SparkPeople user COMPASSLOST1.
Heat the oven to 350 degrees.
Chop the onion.
In a large bowl add 1/2 the can of enchilada sauce to the Quorn grounds and onion. Mix well.
In a casserole dish, spray with cooking spray. Layer four of the tortillas in the bottom.
Spread the beans over the tortillas and top with the meat mixture.
Top with the remaining 4 corn tortillas and the rest of the enchilada sauce.
Sprinkle the top with the cheese.
Bake for 30 minutes, or until warmed through.
Number of Servings: 4
Recipe submitted by SparkPeople user COMPASSLOST1.
Nutritional Info Amount Per Serving
- Calories: 337.5
- Total Fat: 10.3 g
- Cholesterol: 20.0 mg
- Sodium: 1,168.4 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 10.6 g
- Protein: 27.4 g
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