HCG P3 Cantelope Orange Puree

Name: HCG P3 Cantelope Orange Puree Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Cantelope chunks 1 med orange skinned 4 oz plain yogurt 1 tsp mint stevia to taste - next time use VANILLA CREME.

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Cantelope chunks, 1 med orange skinned, 4 oz plain yogurt, 1 tsp mint, stevia to taste - next time use VANILLA CREME.

Directions

Vitamix (or blender or food processor) all. Then add a handful of ice to cool it down. CREAMY and wonderful!

Number of Servings: 1

Recipe submitted by SparkPeople user GODDESSJEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 275.7
Total Fat: 2.1 g
Cholesterol: 7.4 mg
Sodium: 113.7 mg
Total Carbs: 56.3 g
Dietary Fiber: 6.4 g
Protein: 10.2 g

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