Turkey burgers with grated zucchini & carrot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 medium zucchini, grated1 medium carrot, grated2 cloves garlic, finely chopped3/4 tsp dried thyme1/2 ts kosher salt 1/4 tsp black pepper1 large egg
Heat grill pan. In a large bowl, combine the turkey, zucchini, carrot, garlic, thyme, salt, pepper and egg. Form the mixture into 5 patties. Spray the grill pan and cook over medium heat. Cook patties, turning once, until no traces of pink remain, 4 to 5 minutes per side.1 lb ground turkey
Number of Servings: 5
Recipe submitted by SparkPeople user GYMRAT41.
Number of Servings: 5
Recipe submitted by SparkPeople user GYMRAT41.
Nutritional Info Amount Per Serving
- Calories: 182.9
- Total Fat: 9.8 g
- Cholesterol: 109.8 mg
- Sodium: 324.8 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.9 g
- Protein: 19.7 g
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