Vegan Cheese Sauce

Name: Vegan Cheese Sauce Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 3
Ingredients: 1/2 cup flour; 1/2 nutritional yeast; 1 1/2 cups water; dash of salt garlic chili powder; Directions; Mix flour and nutritional yeast in saucepan. Add enough water to form a thin paste and mix thouroughly to avoid any dry pockets. Add the rest of the water and turn on heat to medium. Stir continually until sauce reaches desired consistancy. Remove from heat and stir in margarine. Add yellow mustard garlic salt and any other spices you wish.; -From Post Punk Kitchen

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1/2 cup flour1/2 nutritional yeast1 1/2 cups waterdash of salt, garlic, chili powderDirectionsMix flour and nutritional yeast in saucepan. Add enough water to form a thin paste and mix thouroughly to avoid any dry pockets. Add the rest of the water and turn on heat to medium. Stir continually until sauce reaches desired consistancy. Remove from heat and stir in margarine. Add yellow mustard, garlic salt, and any other spices you wish.-From Post Punk Kitchen

Directions

Makes 3-5 servings of sauce

Number of Servings: 3

Recipe submitted by SparkPeople user ALICILA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 189.5
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 58.0 mg
Total Carbs: 25.5 g
Dietary Fiber: 5.8 g
Protein: 13.3 g

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