Organic Quinoa Salad with Early girl tomato, eggplant puree, sweet corn, romaine heart and lemon, parmesan, thyme dressing.

Name: Organic Quinoa Salad with Early girl tomato, eggplant puree, sweet corn, romaine heart and lemon, parmesan, thyme dressing. Recipe
Yield: 10
Ingredients: Red Ripe Tomatoes 10 medium whole (2-3/5 dia) (remove); Eggplant fresh 2 eggplant peeled (yield from 1-1/4 (remove); Sweet Corn Fresh 8 ear large (7-3/4 to 9 long) yiel (remove); Romaine Lettuce (salad) 5 inner leaf (remove); Parmesan Cheese shredded 1 tbsp (remove); Olive Oil 6 1tsp (remove); *Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry 4 cup (remove)

Number of Servings: 10

Ingredients

Red Ripe Tomatoes, 10 medium whole (2-3/5" dia) (remove)Eggplant, fresh, 2 eggplant, peeled (yield from 1-1/4 (remove)Sweet Corn, Fresh, 8 ear, large (7-3/4" to 9" long) yiel (remove)Romaine Lettuce (salad), 5 inner leaf (remove)Parmesan Cheese, shredded, 1 tbsp (remove)Olive Oil, 6 1tsp (remove)*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 4 cup (remove)

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user STEPHANE0915.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 449.9
Total Fat: 9.2 g
Cholesterol: 0.4 mg
Sodium: 41.5 mg
Total Carbs: 82.8 g
Dietary Fiber: 11.6 g
Protein: 15.5 g

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