Chocolate Expresso Soy Protein shake

Name: Chocolate Expresso Soy Protein shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 3
Ingredients: 1 1/2 cups crushed ice; 4 servings Pure Protein TruSoy chocolate meal replacement powder; 8 tsp Splenda; 4 shots expresso or 4 servings expresso powder; 1 cup skim milk; 2 Activia Vanilla yogurts

Minutes to Prepare: 2

Number of Servings: 3

Ingredients

1 1/2 cups crushed ice4 servings Pure Protein TruSoy chocolate meal replacement powder8 tsp Splenda4 shots expresso or 4 servings expresso powder1 cup skim milk2 Activia Vanilla yogurts

Directions

Mix everything in the blender until smooth. Adjust Splenda to your liking, and enjoy! Freeze leftover mix in ice tray for future use, just pop the cubes in the blender with a splash of milk or water. Add mini chocolate chips for a frappachino like treat!

Number of Servings: 3

Recipe submitted by SparkPeople user LATINACHIC26.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 198.0
Total Fat: 2.5 g
Cholesterol: 8.3 mg
Sodium: 255.3 mg
Total Carbs: 32.3 g
Dietary Fiber: 1.3 g
Protein: 15.8 g

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