yummy smoothie

Name: yummy smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 of a frozen banana; 1/2 c. frozen strawberries; 1/2 c. frozen blackberries; 1/2 c. plain yogurt; 1/2 c. orange juice; 2 splenda packets

(2)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 of a frozen banana1/2 c. frozen strawberries1/2 c. frozen blackberries1/2 c. plain yogurt1/2 c. orange juice2 splenda packets

Directions

throw it all in a blender and enjoy :)

makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user JENANDTONIC23.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.5
Total Fat: 2.3 g
Cholesterol: 7.5 mg
Sodium: 74.1 mg
Total Carbs: 55.1 g
Dietary Fiber: 7.0 g
Protein: 7.3 g

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