Homemade Cinnamony-Chocolate Breakfast Bar
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 cups old-fashioned oatmeal4 tsp ground cinnamon3 large eggs3 cups chocolate soy milk1 cup water5 tbsp almond butter
Preheat oven to 375 degrees Fahrenheit.
Mix oatmeal and cinnamon in a large bowl. Beat eggs, soy milk, water, and almond butter together in a medium bowl. Add liquid mixture to dry mixture, stirring in almond butter completely.
Grease a 9x13" pan and pour in mixture, spreading out oats evenly. Bake for 30 minutes, or until top begins to dry. Let cool. Makes 9-12 servings, depending on the size of bars you cut from it.
Number of Servings: 12
Recipe submitted by SparkPeople user BELLYDANCEFAE.
Mix oatmeal and cinnamon in a large bowl. Beat eggs, soy milk, water, and almond butter together in a medium bowl. Add liquid mixture to dry mixture, stirring in almond butter completely.
Grease a 9x13" pan and pour in mixture, spreading out oats evenly. Bake for 30 minutes, or until top begins to dry. Let cool. Makes 9-12 servings, depending on the size of bars you cut from it.
Number of Servings: 12
Recipe submitted by SparkPeople user BELLYDANCEFAE.
Nutritional Info Amount Per Serving
- Calories: 167.9
- Total Fat: 7.9 g
- Cholesterol: 53.2 mg
- Sodium: 24.4 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.5 g
- Protein: 6.8 g
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