Nancy's Made Up Turkish Meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Lamb, Cubed, 1.5 lb (beef may be substituted) Butter, unsalted, 2 tbsp Onions, raw, 1 large Red Ripe Tomato, 1 large whole Beef broth, bouillon, consomme, 2 cups (I use 2 cups pkged low sodium beef broth plus 1 tsp Better than Bouillon)
Saute meat in butter and onion over medium heat in large saucepan (I use my LeCruset pot), stirring occasionally until meat is browned (approximately 30 minutes)
Add diced tomato and saute for about 10 minutes.
Add 2 cups beef broth w/Better than Bouillon and freshly ground black pepper.
Cover and simmer until meat is tender and joice is reduced, approximately 1.5 hours.
Ladle sauce over rice or use sauce for Steam Kabab recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user NEIGHBOR_NANCY.
Add diced tomato and saute for about 10 minutes.
Add 2 cups beef broth w/Better than Bouillon and freshly ground black pepper.
Cover and simmer until meat is tender and joice is reduced, approximately 1.5 hours.
Ladle sauce over rice or use sauce for Steam Kabab recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user NEIGHBOR_NANCY.
Nutritional Info Amount Per Serving
- Calories: 207.3
- Total Fat: 10.1 g
- Cholesterol: 83.9 mg
- Sodium: 365.2 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.8 g
- Protein: 24.4 g
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