Chocolate Banana Protein Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
3 small ripe bananas or 2 large bananas1 tsp ground cinnamon2 tbsp unsweetened cocoa3 large egg whites (or 3/4 cup liquid egg white)4 oz skim milk2-1/2 cups Country Choice Organic Multi Grain Cereal3 packets Truvia1 Tbsp unsweetened applesauce2 scoops Super Advanced Whey Chocolate Protein
Pre-heat oven to 300
Mix all ingredients. Place in non-stick pan or glass pan sprayed with Pam (8x8 or 11x7). Bake 25 minutes. Let cool slightly before cutting into 8 equal pieces.
Number of Servings: 9
Mix all ingredients. Place in non-stick pan or glass pan sprayed with Pam (8x8 or 11x7). Bake 25 minutes. Let cool slightly before cutting into 8 equal pieces.
Number of Servings: 9
Nutritional Info Amount Per Serving
- Calories: 193.3
- Total Fat: 1.6 g
- Cholesterol: 15.3 mg
- Sodium: 50.0 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 4.5 g
- Protein: 13.9 g
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