Chicken Parmesan

Name: Chicken Parmesan Recipe
Yield: 8
Ingredients: 2 Chicken Breasts (flattened); 1 jar Ragu Light Parmesan Alfredo Sauce; 1 box Smart Taste Penne; Italian Bread Crumbs; Egg Beaters; Ragu Chunky Mama's Special Garden Sauce; Mozzarella Cheese (2 %)

Number of Servings: 8

Ingredients

2 Chicken Breasts (flattened)1 jar Ragu Light Parmesan Alfredo Sauce1 box Smart Taste PenneItalian Bread CrumbsEgg BeatersRagu Chunky Mama's Special Garden SauceMozzarella Cheese (2 %)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user BALLEY3226.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 499.3
Total Fat: 12.7 g
Cholesterol: 66.3 mg
Sodium: 1,065.8 mg
Total Carbs: 69.2 g
Dietary Fiber: 8.6 g
Protein: 27.8 g

More Recipes Like This

TIME50

CALS112

(29 ratings)

Ground Chicken Mini- Pizza burgers

6 simple ingredients and a muffin tin make this a delicious favorite that can be made ahead of time!Submitted by: BELLAREESE

CALORIES 111.5 FAT 5.8 PROTEIN 9.7 CARBS 5.3 FIBER 0.2

TIME0

CALS330

(74 ratings)

Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by: BLISSFUL_DREAMS

CALORIES 330.2 FAT 2.4 PROTEIN 27.1 CARBS 46.8 FIBER 6.2

TIME0

CALS503

(58 ratings)

Yummy Caesar Chicken

Easy marinade, and short cook time.Submitted by: ASHLEYB28

CALORIES 502.7 FAT 8.5 PROTEIN 64.2 CARBS 40.3 FIBER 6.3

TIME60

CALS88

(25 ratings)

Stuffed Shells with Turkey Sausage

This is an incredibly simple recipe that the whole family will love. If you don't tell your loved ones, they will think it is ricotta but get the benefits of the soy protein. This requires little prep time. Most of the time is the cooking time.Submitted by: RUNNING2LIVE

CALORIES 87.7 FAT 3 PROTEIN 5.7 CARBS 9 FIBER 0.9

TIME80

CALS128

(51 ratings)

Ferber's, now Famous, Spaghetti Sauce

This sauce recipe was based on a Jo Mama's World Famous Spaghetti sauce recipe that I modified for taste. When I make this sauce, it quickly disappears in my house. Everyone seems to loves this sauce.
Submitted by: GFERBER

CALORIES 128.4 FAT 0.4 PROTEIN 5.9 CARBS 29.1 FIBER 7.3

Member Reviews