Elbows pasta with Tuna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
tuna canned in water 2 cansElbows, Pasta 200 gTomato sauce 400 gGreen pepper chopped 1Sour cream reduced fat 250 gMozzarella cheese chopped 300 gOnion finely chopped 2tbspgarlic 1 big clove Basil, bay leaf, dill 1 pinch of eachSalt to taste
Boil 2 lts of water with the herbs and add the pasta ( elbows) and salt, boil 10 minutes until pasta is "al dente".
While preparing the pasta, in a pan, fry in 2 tbsp of olive oil the green pepper first, then the onion and the garlic until they are soft, then the tomato sauce, until it changes it´s color, then add 1/3 of the mozzarella cheese until it melts, then add the sour cream, tossing carefully until everything is relished. Add the tuna
and stir carfully, with an evolving movement and simmer during 2 minutes, sprinkle the mozzarella cheese, turn off and cover till cheese melts.
4 Servings.
Serve with a great green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user RIGELIS.
While preparing the pasta, in a pan, fry in 2 tbsp of olive oil the green pepper first, then the onion and the garlic until they are soft, then the tomato sauce, until it changes it´s color, then add 1/3 of the mozzarella cheese until it melts, then add the sour cream, tossing carefully until everything is relished. Add the tuna
and stir carfully, with an evolving movement and simmer during 2 minutes, sprinkle the mozzarella cheese, turn off and cover till cheese melts.
4 Servings.
Serve with a great green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user RIGELIS.
Nutritional Info Amount Per Serving
- Calories: 464.2
- Total Fat: 16.0 g
- Cholesterol: 59.4 mg
- Sodium: 903.9 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 9.9 g
- Protein: 57.8 g
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