Honey Garlic Chicken

Name: Honey Garlic Chicken Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 6 chicken legs skin removed; 1/2 tsp garlic powder; 1 tsp salt; 1/8 tsp black pepper; 1 egg yolk; 6 tsp non-hydrogenated margarine; 1 tbsp honey

(3)

Number of Servings: 6

Ingredients

6 chicken legs, skin removed 1/2 tsp garlic powder1 tsp salt1/8 tsp black pepper1 egg yolk6 tsp non-hydrogenated margarine 1 tbsp honey

Directions

Preheat oven to 325*F.
Rub chicken pieces with spice mixture.
Melt margarine.
Add egg yolk and honey.
Baste chicken pieces with mixture.
Place in glass baking dish and bake, uncovered, 45-60 minutes or until juices run clear, basting with mixture a couple times.

Number of Servings: 6

Recipe submitted by SparkPeople user DANA-BANANA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 212.9
Total Fat: 9.7 g
Cholesterol: 138.9 mg
Sodium: 543.7 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.0 g
Protein: 26.7 g

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Member Reviews

KATESACUTUP
I'm afraid I found this recipe had two problems: less flavor than I'd hoped for and too high a calorie wallop. I'd suggest modifying it toward those goals. Good first attempt though. The chicken was nice and moist. - 4/25/10
OLWALKER
I thought this was really good. I made it with chicken breast pieces instead of legs. I cooked it in a baking dish and it didn't brown or glaze though- maybe next time I should separate them a little more so they don't get so juicy and maybe they'll brown better. - 4/4/08
HEATHERMOORE84
I think a little more honey would do wonders! :) - 3/13/07