Baked Zucchini Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 Zucchini, cut into sticks2 tbsp Parmesan Cheese, grated1 ea Egg1 tbsp Heavy Whipping CreamSeasonings: Salt, Pepper, Garlic Powder, Minced Onion, Italian Seasoning
1. Preheat oven to 400F.
2. Combine cheese and seasonions together in a shallow dish.
3. Beat egg and heavy cream together.
4. Dip zucchini sticks in egg mixter then in cheese mixture. Place on parchment lined baking sheet.
5. Bake for 15-20 minutes, turning halfway through cooking time.
Number of Servings: 1
Recipe submitted by SparkPeople user AROCKWELL.
2. Combine cheese and seasonions together in a shallow dish.
3. Beat egg and heavy cream together.
4. Dip zucchini sticks in egg mixter then in cheese mixture. Place on parchment lined baking sheet.
5. Bake for 15-20 minutes, turning halfway through cooking time.
Number of Servings: 1
Recipe submitted by SparkPeople user AROCKWELL.
Nutritional Info Amount Per Serving
- Calories: 200.7
- Total Fat: 13.7 g
- Cholesterol: 240.9 mg
- Sodium: 260.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.5 g
- Protein: 11.9 g
Member Reviews