Crisp Cucumber Salsa
- Number of Servings: 10
Ingredients
2 cups finely chopped seeded peeled cucumber1/2 cup finely chopped seeded tomato1/4 cup chopped red onion2 tsp dried parsley1 jalapeno pepper, seeded and chopped4-1/2 tsp minced fresh cilantro1 Tbsp minced garlic1/4 cup fat free sour cream1-1/2 tsp lemon juice1-1/2 tsp lime juice1/4 tsp ground cumin1/4 tsp seasoned salt
In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.
Yield: 10 Servings (1/4 cup per serving)
Number of Servings: 10
Recipe submitted by SparkPeople user SLJGEMINI75.
Yield: 10 Servings (1/4 cup per serving)
Number of Servings: 10
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 14.8
- Total Fat: 0.2 g
- Cholesterol: 0.6 mg
- Sodium: 44.8 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.4 g
- Protein: 0.7 g
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