Kaytucky Chicken
- Number of Servings: 4
Ingredients
Directions
Cook four thin slices of bacon and drain them on a paper towel.
Chop a spring onion and flat leaf parsley.
Add the spring onions, parsley, crumbled up bacon and a good pinch of pepper to 4 oz firm low fat cream cheese.
Mix it all up. Adding a little garlic, chili pepper and/or grated cheese also tastes great!
Make a fairly deep cut in each chicken fillet. And spread 1/4 of the cream mixture in there.
My puff pastry sheets were fairly small, so I’ve used two for each chicken fillet. I kinda stuck them together, and flattened them a little with my dough pin.
Place the chicken on top of the puff pastry, with the cream cheese side down. Season the chicken with a generous amount of salt and pepper.
Beat a large egg, and brush a little on the edges of the puff pastry.
Just fold them until you end up with small packages. The egg will function as a glue. Lightly brush the top of the puff pastry with the egg as well.
Pop them in a preheated oven, and bake at 400F (200C) for 30 to 35 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LEIGHWOMAN.
4 chicken fillets 4 frozen puff pastry sheets 4 oz low fat cream cheese (the firm kind) few rashes of bacon flat-leaf parsley 1 spring onion 1 large egg pepper salt
Cook four thin slices of bacon and drain them on a paper towel.
Chop a spring onion and flat leaf parsley.
Add the spring onions, parsley, crumbled up bacon and a good pinch of pepper to 4 oz firm low fat cream cheese.
Mix it all up. Adding a little garlic, chili pepper and/or grated cheese also tastes great!
Make a fairly deep cut in each chicken fillet. And spread 1/4 of the cream mixture in there.
My puff pastry sheets were fairly small, so I’ve used two for each chicken fillet. I kinda stuck them together, and flattened them a little with my dough pin.
Place the chicken on top of the puff pastry, with the cream cheese side down. Season the chicken with a generous amount of salt and pepper.
Beat a large egg, and brush a little on the edges of the puff pastry.
Just fold them until you end up with small packages. The egg will function as a glue. Lightly brush the top of the puff pastry with the egg as well.
Pop them in a preheated oven, and bake at 400F (200C) for 30 to 35 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LEIGHWOMAN.
Nutritional Info Amount Per Serving
- Calories: 332.9
- Total Fat: 18.0 g
- Cholesterol: 124.6 mg
- Sodium: 394.3 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.3 g
- Protein: 28.3 g
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