Kaytucky Chicken

(1)
  • Number of Servings: 4
Ingredients
4 chicken fillets 4 frozen puff pastry sheets 4 oz low fat cream cheese (the firm kind) few rashes of bacon flat-leaf parsley 1 spring onion 1 large egg pepper salt
Directions

Cook four thin slices of bacon and drain them on a paper towel.

Chop a spring onion and flat leaf parsley.

Add the spring onions, parsley, crumbled up bacon and a good pinch of pepper to 4 oz firm low fat cream cheese.

Mix it all up. Adding a little garlic, chili pepper and/or grated cheese also tastes great!

Make a fairly deep cut in each chicken fillet. And spread 1/4 of the cream mixture in there.

My puff pastry sheets were fairly small, so I’ve used two for each chicken fillet. I kinda stuck them together, and flattened them a little with my dough pin.

Place the chicken on top of the puff pastry, with the cream cheese side down. Season the chicken with a generous amount of salt and pepper.

Beat a large egg, and brush a little on the edges of the puff pastry.

Just fold them until you end up with small packages. The egg will function as a glue. Lightly brush the top of the puff pastry with the egg as well.

Pop them in a preheated oven, and bake at 400F (200C) for 30 to 35 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user LEIGHWOMAN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 332.9
  • Total Fat: 18.0 g
  • Cholesterol: 124.6 mg
  • Sodium: 394.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 28.3 g

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