1 jar of apple sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 med cooking apples,wedge of lemon1 or 2 tsps ground cinnamon50g sugartap water(enough to cover ingredients)
Peel, core and dice the apples
Put in a saucepan
Squeeze the lemon over apple chunks and leave the lemon wedge in the pan.
Add enough cold water to just about cover the chunks
Put on a medium heat with a lid on for 15-20 mins
Then mash the apple in the pan and stir in sugar and cinnamon.
Put the lid back on for just a few mins.
finally remove the lemon wedge(careful it's really hot!)
and if you want a really smooth sauce push it through a sieve before putting in a jar.
(TIP: leaving the lemon in while cooking not only gives it a good tang but since most of the pectin in a lemon is in the peel it will help preserve the sauce too)
Number of Servings: 4
Recipe submitted by SparkPeople user MISSSINCLAIR.
Put in a saucepan
Squeeze the lemon over apple chunks and leave the lemon wedge in the pan.
Add enough cold water to just about cover the chunks
Put on a medium heat with a lid on for 15-20 mins
Then mash the apple in the pan and stir in sugar and cinnamon.
Put the lid back on for just a few mins.
finally remove the lemon wedge(careful it's really hot!)
and if you want a really smooth sauce push it through a sieve before putting in a jar.
(TIP: leaving the lemon in while cooking not only gives it a good tang but since most of the pectin in a lemon is in the peel it will help preserve the sauce too)
Number of Servings: 4
Recipe submitted by SparkPeople user MISSSINCLAIR.
Nutritional Info Amount Per Serving
- Calories: 66.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 0.8 g
- Protein: 0.1 g
Member Reviews