Fruit and Carrot Smoothie

Name: Fruit and Carrot Smoothie Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 1
Ingredients: It's simple add:; 2 Cups of Orange juice (or you can use fresh oranges); 1 Banana; 2 Large carrots shredded (as much as possible); Put together in blender and turn on High Puree Setting.

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 1

Ingredients

It's simple, add:2 Cups of Orange juice (or you can use fresh oranges)1 Banana2 Large carrots shredded (as much as possible)Put together in blender and turn on "High" "Puree" Setting.

Directions

Let blend for about a minute or so depending on if you like the pulp or not. Makes 4 cups when all mixed together.
I serve my self half one day and half the next. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FOBIZZLE7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 404.1
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 100.7 mg
Total Carbs: 97.7 g
Dietary Fiber: 7.3 g
Protein: 6.7 g

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