Oriental Eggplant Spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 lge eggplant4 cloves garlic1 Tbsp ginger, minced2 Tbsp NutraSea Oil (omega 3 oil or veg oil will do)2 Tbsp soy sauce2 Tbsp Brown Sugar1 tsp chili paste1 tsp rice vinegar1 Tbsp water4 green onions ( or 1/4 cup of chopped onion will do)1 tsp sesame oil2 Tbsp Cilantro, chopped
Makes 2 cups.
Stab eggplant with fork & bake at 350 F degrees until it's soft ( 40 mins)
wrap garlic in tinfoil with a drizzle of olive oil & put in oven with eggplant
When eggplant is cool, peel and chop.
Mix all ingredients together.
Taste even better if it's left to chill in the fridge for a few hours or overnight.
Number of Servings: 1
Recipe submitted by SparkPeople user LEANNELAP.
Stab eggplant with fork & bake at 350 F degrees until it's soft ( 40 mins)
wrap garlic in tinfoil with a drizzle of olive oil & put in oven with eggplant
When eggplant is cool, peel and chop.
Mix all ingredients together.
Taste even better if it's left to chill in the fridge for a few hours or overnight.
Number of Servings: 1
Recipe submitted by SparkPeople user LEANNELAP.
Nutritional Info Amount Per Serving
- Calories: 380.3
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 18.6 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 12.6 g
- Protein: 6.1 g
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