Parmesan Shrimp Bake
- Number of Servings: 4
Ingredients
1/4 cup olive oil1/2 cup onion, finely chopped1/4 tsp, red pepper flakes1 1/2 lbs. uncooked shrimp, fresh or frozen, peeled1/2 cup diced tomatoessalt, to taste2/3 cup grated parmesan cheese
Preheat the oven to 350 degrees. Heat the oil in a large skillet, then saute the onion for 4 minutes. Add the red pepper flakes and sizzle for 30 seconds. Add the shrimp and saute for 2 minutes. Stir in the diced tomatoes and salt to taste and cook the mixture for another 2 minutes. Transfer the shrimp mixture to a baking dish and bake for 10 minutes. sprinkle the grated Parmesan on top of the shrimp and bake for an additional 2 to 3 minutes until golden and bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETBEEBRADY.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETBEEBRADY.
Nutritional Info Amount Per Serving
- Calories: 375.2
- Total Fat: 20.4 g
- Cholesterol: 344.5 mg
- Sodium: 690.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.6 g
- Protein: 42.8 g
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