Kickin' Chicken Rub

Name: Kickin'' Chicken Rub Recipe
Yield: 4
Ingredients: 1 tbsp. paprika; 1 tsp. oregano; 1 tsp. onion powder; .5 tsp. cayenne pepper; 1 tsp. seasoning salt; 1 tsp. greek seasoning; .5 tsp. black pepper

(1)

Number of Servings: 4

Ingredients

1 tbsp. paprika1 tsp. oregano1 tsp. onion powder.5 tsp. cayenne pepper1 tsp. seasoning salt1 tsp. greek seasoning.5 tsp. black pepper

Directions

will coat 4 - 6 chicken breasts, depending on size of breasts and how much seasoning is used.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 10.6
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 361.1 mg
Total Carbs: 2.2 g
Dietary Fiber: 1.0 g
Protein: 0.5 g

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Member Reviews

EMILFELL
Perfect blend of spices. Very spicy but not too hot. - 7/21/10