Light Blueberry pancakes/waffles
- Number of Servings: 16
Ingredients
Aunt Jemima whole wheat pancake mix - 2 cups2 eggs1 6 oz light blueberry yogurt1 3/4 cups water
Mix all ingredients and cook on griddle or use waffle iron.
Makes about 16 pancakes. Serving size nutritional values are per pancake without syrup.
Very good served with sugar free maple syrup (which has only 30 calories per serving)
Number of Servings: 16
Recipe submitted by SparkPeople user JBEAUBIEN74.
Makes about 16 pancakes. Serving size nutritional values are per pancake without syrup.
Very good served with sugar free maple syrup (which has only 30 calories per serving)
Number of Servings: 16
Recipe submitted by SparkPeople user JBEAUBIEN74.
Nutritional Info Amount Per Serving
- Calories: 78.0
- Total Fat: 0.9 g
- Cholesterol: 27.9 mg
- Sodium: 272.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.0 g
- Protein: 3.5 g
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