Firecracker Stew

Name: Firecracker Stew Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 2 pounds Chicken breast; 1 cup hatch chilie peppers chopped; 1 cup onions chopped; 1 red pepper (sweet) chopped; 2 cups frozen corn; 2 cloves garlic chopped; 4 cans Chicken broth (low fat); 1 1/2 cups long grain brown rice; 1 teaspoon salt; 1/2 teaspoon pepper

(1)

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

2 pounds Chicken breast1 cup hatch chilie peppers chopped1 cup onions chopped1 red pepper (sweet) chopped2 cups frozen corn2 cloves garlic, chopped4 cans Chicken broth (low fat)1 1/2 cups long grain brown rice1 teaspoon salt1/2 teaspoon pepper

Directions

Combine all ingredients in a crock pot and cook all day. Remove the chicken, shred with two forks and return to stew. Serve.

Can serve with Tortilla Chips and/or shredded Cheddar cheese (not included)

Number of Servings: 8

Recipe submitted by SparkPeople user TEXASTITCHER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 202.0
Total Fat: 2.0 g
Cholesterol: 52.0 mg
Sodium: 675.1 mg
Total Carbs: 22.7 g
Dietary Fiber: 2.7 g
Protein: 24.0 g

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