Bran and Okara Cookies
- Number of Servings: 14
Ingredients
Directions
Number of Servings: 14
Recipe submitted by SparkPeople user GTKARLA.
3/4 c Flour 1/4 cup Whole bran cereal 1/4 cup Wheat germ 1 1/2 teaspoon Baking powder 1/2 teaspoon Baking soda 1/2 teaspoon Salt 1/2 teaspoon Cinnamon 1/2 cup Moist okara, loosely packed 2 tablespoons honey OR molasses 1/2 cup Vegetable oil 2-4 tablespoons yogurt, buttermilk or dairy sour cream 1/3 cup raisins, chips or cut up dried fruit
Number of Servings: 14
Recipe submitted by SparkPeople user GTKARLA.
Nutritional Info Amount Per Serving
- Calories: 66.1
- Total Fat: 1.3 g
- Cholesterol: 0.4 mg
- Sodium: 120.1 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 1.1 g
- Protein: 1.4 g
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